Hitting Stride Finally

We've been in our Getting Healthy mode now for 2 months. It's taken me this long to finally get consistency with everything (food choices, eating habits, exercise routine, etc). I've lost 11 pounds but want to lose another 3-6 pounds. It's really helped to work as a team and we've even named ourselves - TFCP's - The Former Couch Potatoes. I look forward to our two nights at LifeStyle Fitness Center each week. We laugh, tease each other in a light-hearted manner, encourage one another and hold each other accountable when we commit to "one simple change" each week. We've learned to plan snacks ahead of time, eat every 2-3 hours, drink plenty of water, exercise daily, read labels, eat breakfast and so much more. What an opportunity we've had and I'm personally feeling so much better. I miss my chocolate but hope to get to the point where I can enjoy one small piece. GO TFCP's!!