Starting the Journey!

Hi! My name is Colleen and I am the youngest member of the Spirit FM team. My life has changed a lot in the last year and so has my diet. I graduated from college in May and started at Spirit FM right after that. I also got married to a wonderful man who can eat whatever he wants and NEVER gain a pound:>) So little by little I have left my healthy lifestyle behind and was shocked when I stepped on the scale at the doctors office the other day! YIKES! So I am now starting the journey again and trying to make better life choices so that I can once again be healthy. I want to lose at least the 15 pounds I have gained recently but mostly I want to be a healthier me:>) Also over Christmas my sister received a really cool book called "Eat This, Not That" it was so eye opening. Did you know that an McDonald Egg McMuffin is less fatten then a blueberry muffin, click here to check it out for yourself!

Colleen